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Freezer Breakfast Sammies

April 6, 2019 Kristine Lies
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We are always looking for fast, easy, grab & go breakfast ideas. Many times that leads to processed foods out of a box or freezer. Before I made changes to a real food focus we would buy those freezer breakfast sammies, but why not just make my own? So this is my attempt for a quick grab and go real food style! So easy and actually will save some $$.


Ingredients:

  • 12 eggs

  • 1/2 tsp salt

  • 1/4 tsp pepper

  • 2 cups spinach, torn

  • one package whole wheat english muffins

  • 6 slices of cheese

  • 6 slice of nitrate free Canadian bacon


Directions:

Preheat oven to 350. Grease a 9x13 pan. Whisk together the eggs with seasonings. Add the torn spinach to eggs and mix. Pour into the pan and bake for 20ish minutes, till eggs are set.

Meanwhile, begin to toast the english muffins. Once the eggs are done and cooled a bit, you are ready to assemble. I cut 6 equal squares or rings of the eggs. Place on muffins and top with cheese and Canadian bacon. Wrap each with parchment paper, then put all 6 into a gallon freezer bag and throw in the freezer!

When you are ready to eat, place in the refrigerator overnight then put in toaster oven or oven till heated through and cheese melted. I am sure you can microwave but I did not try that heating method.

Enjoy!!

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