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Gluten Free Teriyaki Chicken Wings

April 20, 2018 Kristine Lies
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Why on earth do you need to buy the bottles of store bought sauces that are filled with MSG, Salt, Sugar, and colorings.  A homemade teriyaki is simple and only has 6 ingredients

Ingredients:

  • 1/3 cup tamari sauce or coconut aminos

  • 2 tbsp raw honey

  • 1/2-1 tsp sriracha

  • 2 garlic cloves, pressed

  • 1 tbsp press ginger

  • 1 tbsp toasted sesame oil

  • 1 pound Chicken wings

  • Salt and Pepper

  • 1 tbsp avocado oil

Directions:

Preheat oven to 400. Liberally salt and pepper chicken wings, drizzle with Avocado oil and toss. Place on a baking sheet (Foil needed if not non stick) bake for 20-25 till crispy. While the chicken is cooking, it is time to make the sauce. I put all the ingredients in a mason jar and use a blender stick to combine. You can also use a blender. Once the chicken is cooked. I take the chicken and sauce, toss into a large bowl. Once coated I place back to pan and cook for another 10 minutes. 

Simple as that, done! If you like your wings saucierEnthen just double the recipe!! This would also make for a great item to bring to a party. Just cook them and place in a warmed crockpot and keep on low till served!

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